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High Performance Development - Bespoke Training Programmes

Bespoke Programmes


How to Balance your Personal and Professional Development with your Mental Health

Many things can affect your mental health and with the stress of day to day life being talked about, a lot, it is so important to take time out to concentrate on your mental health. So with this in mind, how do you balance your mental health with your personal and professional development?

Interview with Amanda Newton

The overwhelming feeling you get from talking to Amanda is her ability to see the positive in everything and I have no doubt that this is why she has achieved so much since her life changed following a serious accident in 2015. Read her story in our blog post.

Celebrating Inspirational Women in the Workplace

There are a staggering amount of women starting their own businesses today. We want to celebrate some of those inspirational women in the workplace this International Women’s Day and have picked a few of our favourites...

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